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What Does Brazilian Jiu Jitsu Focus On? A Beginner’s Guide

What Does Brazilian Jiu Jitsu Focus On? A Beginner’s Guide

Torrent Brazilian Jiu-Jitsu
Published on: 19/05/2025

Discover the core principles of Brazilian Jiu Jitsu in this beginner-friendly guide from Torrent Brazilian Jiu Jitsu in Hanover, MA. Learn how BJJ focuses on self-defense, mental toughness, fitness, and community—making it an ideal martial art for all ages in Hanover, Pembroke, and the South Shore.

Brazilian Jiu JitsuBeginner’s Guide to BJJ
Kids Buddy Day at Torrent BJJ – Saturday, May 10th

Kids Buddy Day at Torrent BJJ – Saturday, May 10th

Torrent Brazilian Jiu-Jitsu
Published on: 23/04/2025

This special event is all about fun, friendship, and introducing new faces to the mat. Current students are invited to bring a buddy to class—for free!

Brazilian Jiu JitsuKids Events
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